Daoist Flow Yoga

Event details

Date

Time

3:00 pm - 4:30 pm

Location

Leeds University Union - Jade Studio

Ticket Type

Free - just turn up

Price

Free

Tags

Accessible, Accessible venue, Alcohol free, Free

About this event

It feels good when you are in the flow. In this session you will learn ancient movements to keep your body feeling flexible and fluid so your mind feels relaxed and calm. Taking time to move and flex in gentle ways brings your body into balance, releasing happiness molecules throughout your system.

Wear loose comfortable clothing and come to the session ready to discover the benefits of Chinese Yoga.