Wellbeing pilates 04.06.19

Event details

Date

Time

12:00 pm - 1:00 pm

Location

Leeds University Union - Jade Studio

Ticket Type

Free - book a place

Price

Free

Tags

Accessible, Alcohol free, Free

About this event

This class will help to rebalance your posture, body and mind by getting you moving after long periods of studying and sitting. It is a modern Pilates based class, including stability, flexibility and core strengthening exercises which are delivered in a way that will promote relaxation, help to reduce anxiety and decrease stress levels.